:root{--ippo-forest: #173C39;--ippo-ivory: #F6F4EF;--ippo-charcoal: #272E2D;--ippo-forest-800: #10302D;--ippo-forest-600: #24524D;--ippo-forest-100: #E4EDE1;--ippo-forest-50: #EFF4EC;--ippo-sage: #C4D8C0;--ippo-clay: #DDB49F;--ippo-mist: #A7B7C8;--ippo-sand: #DCCB9F;--ippo-sage-wash: #EAF1E7;--ippo-clay-wash: #F6EBE4;--ippo-mist-wash: #E9EEF3;--ippo-sand-wash: #F5EFDF;--ippo-sage-deep: #4F7A4C;--ippo-clay-deep: #9A5F45;--ippo-mist-deep: #4D6580;--ippo-sand-deep: #7E6528;--ippo-success: #43866D;--ippo-warning: #C38B3C;--ippo-error: #C96E68;--ippo-info: #5486A6;--ippo-success-tint: #E6F0EB;--ippo-warning-tint: #F7EEDF;--ippo-error-tint: #F7E7E5;--ippo-info-tint: #E6EEF4;--ippo-success-ink: #2F6E5A;--ippo-warning-ink: #8A5F22;--ippo-error-ink: #A44C47;--ippo-info-ink: #3F6E8D;--ippo-neutral-50: #FAFAF8;--ippo-neutral-100: #F1F2EE;--ippo-neutral-200: #E5E7E1;--ippo-neutral-300: #D4D8D1;--ippo-neutral-400: #AEB6AF;--ippo-neutral-500: #828C85;--ippo-neutral-600: #68736D;--ippo-neutral-700: #4A554F;--ippo-neutral-800: #343D38;--ippo-neutral-900: #272E2D;--ippo-white: #FFFFFF;--ippo-dark-bg: #202A28;--ippo-dark-bg-2: #273330;--ippo-dark-surface: #2C3935;--ippo-dark-elevated: #33433C;--ippo-dark-text: #F4F1E9;--ippo-dark-text-2: #B9C5BE;--ippo-dark-brand: #9FC69D;--ippo-dark-border: #46544D;--ippo-dark-success: #79B89B;--ippo-dark-warning: #D8AA63;--ippo-dark-error: #DF8D85;--ippo-dark-info: #85AFCB}:root{--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 24px;--space-6: 32px;--space-7: 48px;--space-8: 64px;--space-9: 80px;--space-10: 96px;--space-11: 128px;--radius-xs: 4px;--radius-sm: 8px;--radius-md: 12px;--radius-lg: 14px;--radius-xl: 20px;--radius-pill: 999px;--radius-card: var(--radius-xl);--radius-button: var(--radius-lg);--radius-input: var(--radius-md);--shadow-1: 0 1px 2px rgba(39, 46, 45, .04), 0 1px 1px rgba(39, 46, 45, .03);--shadow-2: 0 8px 24px -8px rgba(39, 46, 45, .1), 0 2px 4px rgba(39, 46, 45, .04);--shadow-3: 0 24px 48px -16px rgba(23, 60, 57, .22), 0 4px 12px rgba(39, 46, 45, .06);--motion-micro: .15s;--motion-component: .24s;--motion-page: .34s;--motion-viz: .4s;--motion-ease: cubic-bezier(.32, .72, .24, 1);--motion-ease-out: cubic-bezier(.16, 1, .3, 1);--bp-sm-mobile: 375px;--bp-lg-mobile: 431px;--bp-tablet: 768px;--bp-sm-desk: 1024px;--bp-desk: 1280px;--bp-lg-desk: 1536px;--layout-max-width: 1200px;--layout-form-width: 480px;--layout-reading-width: 72ch;--layout-nav-width: 264px;--layout-nav-width-collapsed: 76px;--layout-page-pad: var(--space-6);--layout-bottom-nav-height: 64px;--layout-topbar-height: 56px;--target-min: 44px;--target-comfortable: 52px;--target-log: 60px}@media(max-width:767px){:root{--layout-page-pad: var(--space-4)}}@media(min-width:431px)and (max-width:767px){:root{--layout-page-pad: 20px}}:root{--font-primary: "Vazirmatn", "Segoe UI", Tahoma, system-ui, sans-serif;--font-stack-fa-ui: var(--font-primary);--font-stack-latn-ui: "Vazirmatn", system-ui, -apple-system, "Segoe UI", sans-serif;--font-stack-mono: ui-monospace, "SF Mono", "Cascadia Mono", Menlo, monospace;--locale-direction: rtl;--locale-font-ui: var(--font-stack-fa-ui);--locale-font-editorial: var(--font-stack-fa-ui);--locale-line-height-multiplier: 1;--locale-letter-spacing: 0;--locale-numerals: "fa";--font-weight-regular: 400;--font-weight-medium: 500;--font-weight-semibold: 600;--font-weight-bold: 700;--text-scale: 1;--font-size-display: calc(36px * var(--text-scale));--font-size-h1: calc(30px * var(--text-scale));--font-size-h2: calc(24px * var(--text-scale));--font-size-h3: calc(20px * var(--text-scale));--font-size-h4: calc(18px * var(--text-scale));--font-size-body-lg: calc(16px * var(--text-scale));--font-size-body: calc(14px * var(--text-scale));--font-size-body-sm: calc(13px * var(--text-scale));--font-size-caption: calc(12px * var(--text-scale));--font-size-metric: calc(28px * var(--text-scale));--font-size-control: var(--font-size-body);--line-height-display: calc(52px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-h1: calc(44px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-h2: calc(36px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-h3: calc(32px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-h4: calc(28px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-body-lg: calc(28px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-body: calc(24px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-body-sm: calc(22px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-caption: calc(20px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-metric: calc(40px * var(--text-scale) * var(--locale-line-height-multiplier))}@media(max-width:767px){:root{--font-size-display: calc(30px * var(--text-scale));--font-size-h1: calc(26px * var(--text-scale));--font-size-h2: calc(21px * var(--text-scale));--font-size-h3: calc(18px * var(--text-scale));--font-size-h4: calc(17px * var(--text-scale));--font-size-body: calc(15px * var(--text-scale));--font-size-metric: calc(24px * var(--text-scale));--font-size-control: max(16px, var(--font-size-body));--line-height-display: calc(44px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-h1: calc(38px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-h2: calc(32px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-h3: calc(28px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-h4: calc(26px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-body: calc(26px * var(--text-scale) * var(--locale-line-height-multiplier));--line-height-metric: calc(34px * var(--text-scale) * var(--locale-line-height-multiplier))}}:root[data-text-size=large]{--text-scale: 1.15}:root[data-text-size=xlarge]{--text-scale: 1.32}:root[lang=en],:root[data-locale=en]{--locale-direction: ltr;--locale-font-ui: var(--font-stack-latn-ui);--locale-font-editorial: var(--font-stack-latn-ui);--locale-line-height-multiplier: .9;--locale-numerals: "latn"}:root,:root[data-theme=light]{color-scheme:light;--color-surface-canvas: var(--ippo-ivory);--color-surface-default: var(--ippo-white);--color-surface-elevated: var(--ippo-white);--color-surface-sunken: var(--ippo-neutral-100);--color-surface-subtle: var(--ippo-forest-50);--color-surface-inverse: var(--ippo-forest);--color-surface-nav: var(--ippo-neutral-50);--color-surface-scrim: rgba(23, 34, 32, .46);--color-text-primary: var(--ippo-charcoal);--color-text-secondary: var(--ippo-neutral-700);--color-text-muted: #5F6A64;--color-text-inverse: var(--ippo-ivory);--color-text-onBrand: var(--ippo-ivory);--color-text-link: var(--ippo-forest);--color-border-default: var(--ippo-neutral-200);--color-border-strong: var(--ippo-neutral-300);--color-border-subtle: #ECEDE8;--color-border-focus: var(--ippo-forest);--color-border-inverse: var(--ippo-forest-600);--color-border-interactive: var(--ippo-neutral-500);--color-brand-primary: var(--ippo-forest);--color-brand-strong: var(--ippo-forest);--color-brand-soft: var(--ippo-forest-100);--color-brand-muted: var(--ippo-sage);--color-accent-gold: var(--ippo-sand);--color-accent-gold-soft: var(--ippo-sand-wash);--color-accent-ink: var(--ippo-sand-deep);--color-sage: var(--ippo-sage);--color-clay: var(--ippo-clay);--color-mist: var(--ippo-mist);--color-sand: var(--ippo-sand);--color-sage-soft: var(--ippo-sage-wash);--color-clay-soft: var(--ippo-clay-wash);--color-mist-soft: var(--ippo-mist-wash);--color-sand-soft: var(--ippo-sand-wash);--color-sage-ink: var(--ippo-sage-deep);--color-clay-ink: var(--ippo-clay-deep);--color-mist-ink: var(--ippo-mist-deep);--color-sand-ink: var(--ippo-sand-deep);--color-success: var(--ippo-success);--color-warning: var(--ippo-warning);--color-danger: var(--ippo-error);--color-info: var(--ippo-info);--color-success-surface: var(--ippo-success-tint);--color-warning-surface: var(--ippo-warning-tint);--color-danger-surface: var(--ippo-error-tint);--color-info-surface: var(--ippo-info-tint);--color-success-onSurface: var(--ippo-success-ink);--color-warning-onSurface: var(--ippo-warning-ink);--color-danger-onSurface: var(--ippo-error-ink);--color-info-onSurface: var(--ippo-info-ink);--color-danger-text: var(--ippo-error-ink);--color-chart-1: var(--ippo-forest);--color-chart-2: var(--ippo-info);--color-chart-3: #9C7A3A;--color-chart-4: #B06E55;--color-chart-5: #6E9A68;--color-chart-6: #6F8299;--color-chart-7: var(--ippo-neutral-600);--color-chart-grid: #ECEDE8;--color-chart-axis: var(--ippo-neutral-500);--color-chart-reference: #9C7A3A;--color-chart-area: rgba(23, 60, 57, .08);--color-scroll-shadow: rgba(39, 46, 45, .08);--state-na-fg: #5F6A64;--state-na-bg: var(--ippo-neutral-100);--state-na-border: var(--ippo-neutral-300);--state-na-pattern: repeating-linear-gradient( 135deg, transparent 0 5px, rgba(95, 106, 100, .1) 5px 6px);--state-locked-fg: var(--ippo-neutral-700);--state-locked-bg: var(--ippo-neutral-50);--state-locked-border: var(--ippo-neutral-300);--state-locked-accent: var(--ippo-sage);--state-skeleton-base: #ECEBE5;--state-skeleton-sheen: #F7F6F2;--shadow-1: 0 1px 2px rgba(39, 46, 45, .04), 0 1px 1px rgba(39, 46, 45, .03);--shadow-2: 0 8px 24px -8px rgba(39, 46, 45, .1), 0 2px 4px rgba(39, 46, 45, .04);--shadow-3: 0 24px 48px -16px rgba(23, 60, 57, .22), 0 4px 12px rgba(39, 46, 45, .06)}:root[data-theme=dark]{color-scheme:dark;--color-surface-canvas: var(--ippo-dark-bg);--color-surface-default: var(--ippo-dark-surface);--color-surface-elevated: var(--ippo-dark-elevated);--color-surface-sunken: var(--ippo-dark-bg-2);--color-surface-subtle: #2F4039;--color-surface-inverse: var(--ippo-dark-text);--color-surface-nav: var(--ippo-dark-bg-2);--color-surface-scrim: rgba(10, 16, 15, .62);--color-text-primary: var(--ippo-dark-text);--color-text-secondary: var(--ippo-dark-text-2);--color-text-muted: #A3B0A9;--color-text-inverse: var(--ippo-charcoal);--color-text-onBrand: var(--ippo-forest);--color-text-link: var(--ippo-dark-brand);--color-border-default: var(--ippo-dark-border);--color-border-strong: #56665E;--color-border-subtle: #3A4842;--color-border-focus: var(--ippo-dark-brand);--color-border-inverse: var(--ippo-neutral-200);--color-border-interactive: #7A8A81;--color-brand-primary: var(--ippo-dark-brand);--color-brand-strong: var(--ippo-dark-brand);--color-brand-soft: #324A3F;--color-brand-muted: #5E7F62;--color-accent-gold: #C9B57F;--color-accent-gold-soft: #3A3627;--color-accent-ink: #DCCB9F;--color-sage: #9FC69D;--color-clay: #D4A28D;--color-mist: #A7B7C8;--color-sand: #C9B57F;--color-sage-soft: #2F4039;--color-clay-soft: #3D312B;--color-mist-soft: #2D3A42;--color-sand-soft: #3A3627;--color-sage-ink: #B7D6B4;--color-clay-ink: #E5BCA9;--color-mist-ink: #BCCAD8;--color-sand-ink: #E0D1A6;--color-success: var(--ippo-dark-success);--color-warning: var(--ippo-dark-warning);--color-danger: var(--ippo-dark-error);--color-info: var(--ippo-dark-info);--color-success-surface: #233B32;--color-warning-surface: #3A3324;--color-danger-surface: #3D2C2A;--color-info-surface: #263846;--color-success-onSurface: var(--ippo-dark-success);--color-warning-onSurface: var(--ippo-dark-warning);--color-danger-onSurface: var(--ippo-dark-error);--color-info-onSurface: var(--ippo-dark-info);--color-danger-text: var(--ippo-dark-error);--color-chart-1: var(--ippo-dark-brand);--color-chart-2: var(--ippo-dark-info);--color-chart-3: #D8BE7E;--color-chart-4: #D4A28D;--color-chart-5: #79B89B;--color-chart-6: #A7B7C8;--color-chart-7: #B9C5BE;--color-chart-grid: #3A4842;--color-chart-axis: #8E9C95;--color-chart-reference: #D8BE7E;--color-chart-area: rgba(159, 198, 157, .1);--color-scroll-shadow: rgba(8, 12, 11, .4);--state-na-fg: #A3B0A9;--state-na-bg: #273330;--state-na-border: #46544D;--state-na-pattern: repeating-linear-gradient( 135deg, transparent 0 5px, rgba(163, 176, 169, .12) 5px 6px);--state-locked-fg: var(--ippo-dark-text-2);--state-locked-bg: #26312E;--state-locked-border: var(--ippo-dark-border);--state-locked-accent: #5E7F62;--state-skeleton-base: #34423C;--state-skeleton-sheen: #3D4C45;--shadow-1: 0 1px 2px rgba(8, 12, 11, .24);--shadow-2: 0 8px 24px -8px rgba(8, 12, 11, .4);--shadow-3: 0 24px 48px -16px rgba(8, 12, 11, .55)}:root,[data-module]{--module-accent: var(--color-brand-primary);--module-accent-soft: var(--color-brand-soft);--module-accent-ink: var(--color-brand-strong)}[data-module=move]{--module-accent: var(--color-brand-primary);--module-accent-soft: var(--color-sage-soft);--module-accent-ink: var(--color-brand-strong)}[data-module=nourish]{--module-accent: var(--color-clay);--module-accent-soft: var(--color-clay-soft);--module-accent-ink: var(--color-clay-ink)}[data-module=coach]{--module-accent: var(--color-mist);--module-accent-soft: var(--color-mist-soft);--module-accent-ink: var(--color-mist-ink)}[data-module=balance]{--module-accent: var(--color-mist);--module-accent-soft: var(--color-sage-soft);--module-accent-ink: var(--color-mist-ink)}[data-module=habits]{--module-accent: var(--color-sage);--module-accent-soft: var(--color-sage-soft);--module-accent-ink: var(--color-sage-ink)}[data-module=insights]{--module-accent: var(--color-mist);--module-accent-soft: var(--color-mist-soft);--module-accent-ink: var(--color-mist-ink)}[data-module=experts]{--module-accent: var(--color-sand);--module-accent-soft: var(--color-sand-soft);--module-accent-ink: var(--color-sand-ink)}[data-module=community]{--module-accent: var(--color-sage);--module-accent-soft: var(--color-sage-soft);--module-accent-ink: var(--color-brand-strong)}:root{--status-draft-fg: var(--color-text-secondary);--status-draft-bg: var(--color-surface-sunken);--status-underReview-fg: var(--color-info-onSurface);--status-underReview-bg: var(--color-info-surface);--status-verified-fg: var(--color-success-onSurface);--status-verified-bg: var(--color-success-surface);--status-approved-fg: var(--ippo-forest);--status-approved-bg: var(--ippo-forest-100);--status-active-fg: var(--color-success-onSurface);--status-active-bg: var(--color-success-surface);--status-paused-fg: var(--color-warning-onSurface);--status-paused-bg: var(--color-warning-surface);--status-archived-fg: var(--color-text-muted);--status-archived-bg: var(--color-surface-sunken);--status-unverified-fg: var(--color-warning-onSurface);--status-unverified-bg: var(--color-warning-surface);--status-flagged-fg: var(--color-danger-onSurface);--status-flagged-bg: var(--color-danger-surface)}:root[data-theme=dark]{--status-draft-fg: var(--ippo-dark-text-2);--status-draft-bg: var(--ippo-dark-bg-2);--status-underReview-fg: var(--ippo-dark-info);--status-underReview-bg: #263846;--status-verified-fg: var(--ippo-dark-success);--status-verified-bg: #233B32;--status-approved-fg: var(--ippo-dark-brand);--status-approved-bg: #324A3F;--status-active-fg: var(--ippo-dark-success);--status-active-bg: #233B32;--status-paused-fg: var(--ippo-dark-warning);--status-paused-bg: #3A3324;--status-archived-fg: #A3B0A9;--status-archived-bg: var(--ippo-dark-bg-2);--status-unverified-fg: var(--ippo-dark-warning);--status-unverified-bg: #3A3324;--status-flagged-fg: var(--ippo-dark-error);--status-flagged-bg: #3D2C2A}:root{--component-button-radius: var(--radius-button);--component-button-height: var(--target-min);--component-button-height-sm: 36px;--component-button-height-lg: var(--target-comfortable);--component-button-padding-inline: 20px;--component-button-font-weight: var(--font-weight-medium);--component-button-primary-bg: var(--color-brand-primary);--component-button-primary-fg: var(--color-text-onBrand);--component-button-primary-bg-hover: var(--ippo-forest-800);--component-button-secondary-bg: var(--ippo-forest-100);--component-button-secondary-bg-hover: var(--ippo-sage);--component-button-secondary-fg: var(--ippo-forest);--component-button-secondary-border: transparent;--component-button-tertiary-fg: var(--ippo-forest);--component-button-tertiary-bg-hover: var(--color-surface-sunken);--component-button-accent-bg: var(--ippo-sand);--component-button-accent-fg: var(--ippo-charcoal);--component-button-danger-bg: var(--ippo-error-ink);--component-button-danger-fg: var(--ippo-white);--component-card-radius: var(--radius-card);--component-card-radius-sm: 16px;--component-card-bg: var(--color-surface-default);--component-card-border: var(--color-border-default);--component-card-padding: var(--space-5);--component-card-shadow: var(--shadow-1);--component-card-shadow-raised: var(--shadow-2);--component-input-radius: var(--radius-input);--component-input-height: var(--target-min);--component-input-bg: var(--color-surface-default);--component-input-border: var(--color-border-interactive);--component-input-fg: var(--color-text-primary);--component-input-placeholder: var(--color-text-muted);--component-input-padding-inline: var(--space-3);--component-badge-radius: 6px;--component-badge-height: 22px;--component-badge-font-size: var(--font-size-caption);--component-badge-padding-inline: var(--space-2);--component-table-row-height: 52px;--component-table-row-height-dense: 40px;--component-table-header-bg: var(--color-surface-sunken);--component-table-border: var(--color-border-subtle);--component-table-stripe: transparent;--component-modal-radius: var(--radius-card);--component-modal-bg: var(--color-surface-elevated);--component-modal-shadow: var(--shadow-3);--component-modal-width: min(560px, calc(100vw - var(--space-6)));--component-logfield-height: var(--target-log);--component-logfield-radius: var(--radius-md);--component-logfield-font-size: var(--font-size-h4);--component-logfield-prescribed-fg: var(--color-text-muted);--component-logfield-actual-fg: var(--color-text-primary);--component-nav-item-radius: var(--radius-md);--component-nav-active-bg: var(--color-brand-soft);--component-nav-active-fg: var(--color-brand-strong);--asset-select-chevron: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23828C85' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");--asset-hero-motif: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 160' fill='none' stroke='%23C4D8C0' stroke-width='14' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M10 160V122h70V84h70V46h70V8h70'/%3E%3C/svg%3E");--brand-logo-slot-height: 32px;--brand-logo-slot-width: auto}:root[data-theme=dark]{--component-button-primary-bg-hover: #B3D4B1;--component-button-secondary-bg: #324A3F;--component-button-secondary-bg-hover: #3C574A;--component-button-secondary-fg: var(--ippo-dark-text);--component-button-tertiary-fg: var(--ippo-dark-brand);--component-button-accent-bg: #C9B57F;--component-button-accent-fg: var(--ippo-charcoal);--component-button-danger-bg: var(--ippo-dark-error);--component-button-danger-fg: var(--ippo-charcoal);--component-card-border: #3E4C45}@media(prefers-reduced-motion:reduce){:root{--motion-micro: .01ms;--motion-component: .01ms;--motion-page: .01ms;--motion-viz: .01ms}}:root[data-motion=reduced]{--motion-micro: .01ms;--motion-component: .01ms;--motion-page: .01ms;--motion-viz: .01ms}@media(prefers-contrast:more){:root{--color-border-default: var(--ippo-neutral-500);--color-text-secondary: var(--ippo-neutral-800);--color-text-muted: var(--ippo-neutral-700);--state-na-fg: var(--ippo-neutral-800)}}:root{--icon-lock: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='black' stroke-width='1.75' stroke-linecap='round' stroke-linejoin='round'%3E%3Crect x='5' y='11' 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no-repeat}.locked-panel__title{color:var(--color-text-primary);font-size:var(--font-size-h4);line-height:var(--line-height-h4);font-weight:var(--font-weight-semibold);margin-block-end:var(--space-2)}@media(max-width:767px){.locked-panel{--locked-pad: var(--space-5);padding:var(--space-5)}}.empty-state{border:1px dashed var(--color-border-strong);border-radius:var(--component-card-radius);padding:var(--space-7) var(--space-5);text-align:center;background:var(--color-surface-default)}.empty-state{position:relative}.empty-state:before{content:"";display:block;inline-size:44px;block-size:44px;margin:0 auto var(--space-4);border-radius:var(--radius-pill);background:var(--color-sage-soft)}.empty-state:after{content:"";position:absolute;inset-block-start:calc(var(--empty-pad, var(--space-7)) + 12px);inset-inline-start:calc(50% - 10px);inline-size:20px;block-size:20px;background:var(--color-brand-strong);-webkit-mask:var(--icon-step) center / contain no-repeat;mask:var(--icon-step) center / 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var(--color-border-subtle)}@media(max-width:430px){.log-row{grid-template-columns:2rem minmax(0,1fr) minmax(0,1fr) 3.75rem}.log-row>:last-child:not(.log-row__aside):not(.log-row__pain):not(.log-row__outcome){grid-column:1 / -1}}.log-row__number{min-block-size:var(--component-logfield-height);display:grid;place-items:center;color:var(--color-text-muted);font-variant-numeric:tabular-nums;font-weight:var(--font-weight-medium)}.log-row[data-outcome=SKIPPED]{opacity:.55}.log-row[data-outcome=SUBSTITUTED]{border-inline-start:3px solid var(--color-info);padding-inline-start:var(--space-2)}.log-row[data-pain=true]{border-inline-start:3px solid var(--color-warning);padding-inline-start:var(--space-2)}.log-row__head{grid-column:1 / -1}.log-row__name{font-weight:var(--font-weight-semibold)}.log-row__outcome{grid-column:1 / -1;display:flex;gap:var(--space-2);flex-wrap:wrap}.log-row__pain{grid-column:1 / -1}.log-row__aside{grid-column:1 / -1;display:flex;align-items:center;gap:var(--space-4);flex-wrap:wrap}.sync-indicator{display:inline-flex;align-items:center;gap:var(--space-2);font-size:var(--font-size-caption);color:var(--color-text-secondary)}.sync-indicator__dot{inline-size:8px;block-size:8px;border-radius:var(--radius-pill);background:var(--color-warning)}.sync-indicator[data-state=synced] .sync-indicator__dot{background:var(--color-success)}.rest-timer{display:flex;align-items:center;gap:var(--space-3);flex-wrap:wrap}.rest-timer__count{font-variant-numeric:tabular-nums;font-size:var(--font-size-body-lg);font-weight:var(--font-weight-semibold);min-inline-size:4rem;direction:ltr;text-align:center}.rest-timer__count--done{color:var(--color-success-onSurface);font-size:var(--font-size-body)}.table-wrap{overflow-x:auto;-webkit-overflow-scrolling:touch;border:1px solid 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th{background:var(--component-table-header-bg);font-weight:var(--font-weight-medium);font-size:var(--font-size-body-sm);color:var(--color-text-secondary);white-space:nowrap;position:sticky;inset-block-start:0;z-index:1}.table tbody tr{transition:background var(--motion-micro) var(--motion-ease)}.table tbody tr:hover{background:var(--color-surface-subtle)}.table tbody tr:last-child td{border-block-end:none}.table--dense td,.table--dense th{padding:var(--space-2) var(--space-3)}.table--dense td{block-size:var(--component-table-row-height-dense)}.table td.numeric,.table th.numeric{font-variant-numeric:tabular-nums;text-align:end}.table .nowrap{white-space:nowrap}@media(max-width:767px){.table th,.table td{padding:var(--space-3)}.table{font-size:var(--font-size-body-sm)}.table-wrap .table td{min-inline-size:7.5rem}.table-wrap .table td.numeric,.table-wrap .table td:has(>.badge:only-child){min-inline-size:0}}.detail-grid{display:grid;grid-template-columns:minmax(8rem,max-content) 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var(--color-info);background:var(--color-info-surface);padding:var(--space-3) var(--space-4);border-radius:var(--radius-md);color:var(--color-text-primary);font-size:var(--font-size-body-sm);line-height:var(--line-height-body-sm);max-inline-size:var(--layout-reading-width)}.disclaimer--caution{border-inline-start-color:var(--color-warning);background:var(--color-warning-surface)}.disclaimer--critical{border-inline-start-color:var(--color-danger);background:var(--color-danger-surface)}.divider{block-size:1px;background:var(--color-border-subtle);border:none;margin-block:var(--space-5)}.pill-group{display:flex;flex-wrap:wrap;gap:var(--space-2)}.pill{border:1px solid var(--color-border-default);background:var(--color-surface-default);color:var(--color-text-secondary);border-radius:var(--radius-pill);padding:var(--space-1) var(--space-4);font-size:var(--font-size-body-sm);font-weight:var(--font-weight-medium);cursor:pointer;min-block-size:36px;transition:background var(--motion-micro) var(--motion-ease),border-color var(--motion-micro) var(--motion-ease),color var(--motion-micro) var(--motion-ease)}.pill:hover{border-color:var(--color-border-interactive);color:var(--color-text-primary)}.pill[aria-pressed=true]{background:var(--color-brand-primary);border-color:var(--color-brand-primary);color:var(--color-text-onBrand)}.visually-hidden{position:absolute;inline-size:1px;block-size:1px;padding:0;margin:-1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap;border:0}.offline-banner{position:sticky;inset-block-start:0;z-index:40;background:var(--color-warning-surface);color:var(--color-warning-onSurface);border-block-end:1px solid var(--color-warning);padding:var(--space-2) var(--space-4);font-size:var(--font-size-body-sm);font-weight:var(--font-weight-medium);text-align:center}.split{display:grid;gap:var(--space-5);grid-template-columns:minmax(0,22rem) 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var(--color-brand-primary)}.list-row{inline-size:100%;display:flex;align-items:baseline;justify-content:space-between;gap:var(--space-4);min-block-size:40px;padding:var(--space-2) var(--space-3);border:1px solid transparent;border-radius:var(--radius-sm);background:none;font:inherit;color:inherit;text-align:start;cursor:pointer}.list-row:hover{background:var(--color-surface-subtle)}.list-row--active{background:var(--color-brand-soft);border-color:var(--color-brand-muted);font-weight:var(--font-weight-medium)}.field-row{display:grid;grid-template-columns:minmax(9rem,14rem) minmax(0,1fr);gap:var(--space-3);align-items:start;padding-block:var(--space-3);border-block-end:1px solid 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currentColor;border-block-end:1.75px solid currentColor;transform:rotate(45deg);transition:transform var(--motion-micro) var(--motion-ease);margin-block-end:3px}.disclosure[open]>summary:before{transform:rotate(225deg);margin-block:3px 0}.disclosure>summary:focus-visible{outline:2px solid var(--color-border-focus);outline-offset:2px}.ghost-frame{position:relative;margin-block-start:var(--space-4);border-radius:var(--radius-md);overflow:hidden;background:var(--color-surface-sunken)}.ghost-frame__new{inline-size:100%;block-size:auto;display:block}.ghost-frame__ghost{position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;mix-blend-mode:multiply}.ghost-frame__ghost img{inline-size:100%;block-size:100%;object-fit:cover}.compare-pair{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-3);margin-block-start:var(--space-2)}.compare-pair figure{margin:0}.compare-pair img{border-radius:var(--radius-md)}.home-hero{position:relative;overflow:hidden;display:grid;gap:var(--space-5);padding:var(--space-6);border-radius:var(--component-card-radius);background:var(--color-surface-inverse);color:var(--color-text-inverse)}:root[data-theme=dark] .home-hero{background:var(--color-surface-elevated);color:var(--color-text-primary)}.home-hero:after{content:"";position:absolute;inset-block-end:-1px;inset-inline-end:0;inline-size:min(46%,360px);block-size:100%;opacity:.12;background:no-repeat bottom left / contain var(--asset-hero-motif);pointer-events:none}[dir=rtl] .home-hero:after{transform:scaleX(-1)}.home-hero>*{position:relative;z-index:1}.home-hero__date{font-size:var(--font-size-body-sm);opacity:.78}.home-hero__title{font-size:var(--font-size-h1);line-height:var(--line-height-h1);font-weight:var(--font-weight-bold);text-wrap:balance}.home-hero__lead{font-size:var(--font-size-body-lg);line-height:var(--line-height-body-lg);opacity:.86;max-inline-size:52ch}.home-hero .btn--primary{background:var(--color-surface-canvas);color:var(--color-brand-primary)}.home-hero .btn--primary:hover:not(:disabled){background:var(--color-sage)}:root[data-theme=dark] .home-hero .btn--primary{background:var(--component-button-primary-bg);color:var(--component-button-primary-fg)}.home-hero .btn--ghost{color:inherit}.home-hero .btn--ghost:hover:not(:disabled){background:color-mix(in srgb,currentColor 12%,transparent)}@media(max-width:767px){.home-hero{padding:var(--space-5);border-radius:var(--component-card-radius-sm)}.home-hero__title{font-size:var(--font-size-h2);line-height:var(--line-height-h2)}}.section-title{display:flex;align-items:baseline;justify-content:space-between;gap:var(--space-3);margin-block-end:var(--space-3)}.section-title h2{font-size:var(--font-size-h4);line-height:var(--line-height-h4);font-weight:var(--font-weight-semibold)}.home-grid{display:grid;gap:var(--space-4);grid-template-columns:minmax(0,1fr)}@media(min-width:768px){.home-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(min-width:1280px){.home-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--space-5)}}.home-grid>.card{display:flex;flex-direction:column}.home-grid>.card>.card__body{flex:1}.home-grid>.card .card__actions{margin-block-start:var(--space-4)}.home-grid--wide{grid-column:1 / -1}.quick-grid{display:grid;gap:var(--space-3);grid-template-columns:repeat(auto-fill,minmax(min(9.5rem,100%),1fr))}@media(max-width:430px){.quick-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.quick-tile{display:flex;flex-direction:column;align-items:flex-start;gap:var(--space-3);padding:var(--space-4);min-block-size:96px;border-radius:var(--component-card-radius-sm);background:var(--color-surface-default);border:1px solid var(--color-border-default);color:var(--color-text-primary);text-decoration:none;font-weight:var(--font-weight-medium);transition:border-color var(--motion-micro) var(--motion-ease),transform var(--motion-micro) var(--motion-ease),box-shadow var(--motion-component) var(--motion-ease)}.quick-tile:hover{border-color:var(--color-border-strong);box-shadow:var(--shadow-2);text-decoration:none}.quick-tile:active{transform:scale(.98)}.quick-tile__icon{display:grid;place-items:center;inline-size:36px;block-size:36px;border-radius:var(--radius-md);background:var(--module-accent-soft);color:var(--module-accent-ink)}.auth{min-block-size:100dvh;display:grid;place-items:center;padding:max(var(--space-7),env(safe-area-inset-top)) var(--layout-page-pad) max(var(--space-7),env(safe-area-inset-bottom));background:radial-gradient(120% 60% at 50% 0%,var(--color-sage-soft) 0%,transparent 60%),var(--color-surface-canvas)}.auth__panel{inline-size:100%;max-inline-size:var(--layout-form-width);display:flex;flex-direction:column;gap:var(--space-5)}.auth__brand{display:flex;align-items:center;justify-content:center;gap:var(--space-3)}.auth__brand .ippo-mark{--brand-logo-slot-height: 40px}.auth__brand .ippo-wordmark{font-size:var(--font-size-h3)}.auth__card{padding:var(--space-6);box-shadow:var(--shadow-2)}@media(max-width:430px){.auth__card{padding:var(--space-5)}}.auth__tagline{text-align:center}